Spring Into Fitness – The Studio

Join local fitness instructors for a free morning workout every Saturday in May. This is a great way to try a variety of workouts and get ready for summer! Each workout is appropriate for all fitness levels.

This weekend, come have fun with the Studio in true 80’s fashion! This cardio and conditioning class will have you moving to the upbeat music you loved from the 1980s! Expect a stretch session before enjoying a medium intensity cardio workout. The class will focus on core, leg and arm strength conditioning before cooling down.

*Please bring your own yoga mat. We will have a few available, but not enough for the whole class.

Learn more about The Studio here.