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Event Series Event Series: Tai Chi Fitness Class

Tai Chi Fitness Class

November 29, 2023 @ 6:30 am - 7:30 am

Join instructor Yong Liu for free Chen-style Tai Chi for all who are interested in learning and practicing. This ancient Chinese martial art promotes health by reducing bodily tension and stress, improving balance and coordination, increasing joint flexibility, calming the breath, and clearing the mind.

*Tai Chi is free to attend however donations of a nonperishable food item for the Issaquah Food and Clothing Bank is appreciated.

Details

Date:
November 29, 2023
Time:
6:30 am - 7:30 am
Series:
Event Category:
Event Tags:
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Organizer

Tai Chi Fitness
Email
taichifitness_IH@Outlook.com

Venue

Blakely Hall