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Tai Chi Fitness

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taichifitness_IH@Outlook.com

FREE Chen-style Tai Chi to all who are interested in learning and practicing together.  This ancient Chinese martial art promotes health by reducing bodily tension and stress, improving balance and coordination, increasing joint flexibility, calming the breath and clearing the mind.

Instructor is Yong Liu. Reach him at TaichiFitness_IH@outlook.com

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